Introduction to Anger Management Webinar

THE WEBINAR IS FOR YOU IF:

• You want to understand what anger management is and what it entails
• You know someone who struggles to manage their anger
• You are a parent struggling with angry children
• You want to find new ways to express yourself and to show the best of yourself
• You want to learn to be more assertive
• You are thinking of enrolling on one of our courses but you would like to learn more first

WHAT WILL YOU LEARN DURING THE WEBINAR

• What are the 2 main sources of anger: primary needs and shadow projections
• The 4 styles of communication
• Recognise your anger among the 4 types that exist
• Why we emotionally regress when we are angry
• Simple strategies for controlling anger problems
• Answers to any of your questions

WHAT BENEFITS WILL YOU TAKE AWAY WITH YOU?

• You will have a much more complete view of your anger and that of those close to you
• You will see that you are not alone
• You will start with some key techniques for managing anger
• You can decide which of our comprehensive anger management courses to enroll in
• You can ask any questions