Transform your ANGER into healthy energy
We help you understand it, accept it and manage it better, to live a more peaceful life.
Discover all our online and face-to-face Anger Management courses.
Why learning to manage anger is important
Some signs that you could benefit from the transforming of your anger
Is your marriage in crisis?
You always feel stressed?
Your career is struggling?
People avoid you?
You lose your temper and then regret it afterwards?
You feel resentful but are unable to express why to others?
You perceive a lot of anger in your children or students?
People do not see your best side or they misunderstand your intentions?
Many people are scared of their anger and its consequences.
Uncontrolled or unmanaged anger can be destructive to you and your relationships, while healthily managed anger will allow you to express yourself with those around you and create more fulfilling and rewarding relationships both at home and in the workplace.
We are dedicated to helping people understand and master their anger through group training and individual coaching.
Did you know these numbers?
111
111 feminicides (2019)(source ISTAT)
91k
91,000 Divorces per year (fonte ISTAT)
3.7m
3.7m people suffer with depression in Italy (fonte ISTAT)
How many of these could have been avoided by extressing anger healthily?
How many other lives could simply be improved through a healthy expression of anger?
The inability to express anger in a healthy way can affect anyone to varying degrees.
One thing is certain: anger tends to get worse rather than better, unless you make room to examine and work on it..
Anger Management courses
We offer anger management courses to help anyone cope with their difficulties in a safe and structured environment. With us you will learn to recognize your anger and understand it, so that you handle it, helping you and those around you.
If your anger is costing you too much in terms of relationships, career and even health, then it’s time to look into it by booking one of our Anger Management courses face-to-face or online. You will be amazed at what you will learn!
